Chickpeas / Kondai Kadalai (White), their nutty taste and grainy texture pairs well with several other foods and ingredients. As a rich source of vitamins, minerals and fibre, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases.
Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
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